SLEEP REMEDY

What is a natural sleep remedy?

Sleep is crucial to maintaining our overall health and wellbeing. And yet, too many of us struggle to have long enough or deep enough sleeps. A natural sleep remedy can mean anything from a sleep tea or using essential oils for sleep before bed. Many of the natural sleep remedies use calming essential oils from plants that are proven to assist with calming and promoting drowsy feelings in the body such as chamomile and lavender. Choosing a sleep remedy is a very individual process and one of trial and error. But if you’re considering trying something to help you fall asleep or have better sleep, we always suggest giving the all-natural route a try first.

 

All-natural sleepy time solutions

Our range of natural sleep remedies contains various forms and will depend on what suits you and your sleep routine. A sleep tea or bedtime tea contains a mixture of herbs and plants with proven drowsy effects such as valerian and chamomile. Many people prefer not to drink a lot before bed. If that’s you, then we suggest trying essential oils for sleep as they contain extracts from the same sleepy herbs you’d find in a sleep tea. An essential oil roller or inhaler can be used to harness the power of essential oils for sleep. Or you can even use an essential oil linen spray for sleep by spritzing your bedsheets with the essential oil before bed. This makes everything feel so calming and smell so soothing. A sleep balm is a solidified oil with calming essential oils and herbs that you can rub into your pulse points or use for a pre-bed massage to calm the mind and bring on deep sleep. If you’ve tried a lot of natural sleep remedies already and want something a bit new, then you might like to use crystals to help sleep. Some crystals can contain healing, calming energy and when combined with the right essential oils, will help have you drifting off peacefully, night after night.   



4993

Nutra Organics Lunar Latte With Reishi Mushroom

Vanilla latte with soft floral notes & perfect way to unwind before bed

From $2.00

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4348

Amazing Oils Magnesium Baby Sleepy Toes Towelettes (25 Towelettes)

Formulated specifically for babies from 3 months old to gently soothe

$19.95

5526

Ausganica Certified Organic Bergamot Essential Oil Bergaptene Free (10 ml)

Reminiscent to that of orange with floral characteristic

$29.95

1506

Black Chicken Remedies Nasalette Essential Oil Inhaler Slumber (0.5 ml)

For easing anxiety, promoting relaxation and aiding sleep

$19.95

1515

Black Chicken Remedies Pyramedial – The Scent of Sleep (9 cm x 9 cm)

Helps you feel relaxed & relieves nervous tension and insomnia

$19.95

4919

By Popo Calming Roller With Orange & Ylang Ylang (10 ml)

Has a grounding effect, helps with stress & anxiety relief

$20.00

4918

By Popo Sleep Roller With Clary Sage & Lavender (10 ml)

Relaxes tense nerves, calms the mind & helps with sleep

$20.00

4922

By Popo Tension Relief Roller With Peppermint & Rosemary (10 ml)

Reduces headache, stress, anxiety, inflammation & pain

$20.00

4637

Ministry of Tea Certified Organic The Big Sleep Tea (20 Bags)

Soothing chamomile, valerian & lemon balm for a good night sleep

$9.95

4839

Planet Luxe Botanical Freshen Up Spray Lavender, Bergamot & Geranium (200 ml

Freshens home, bed linen, ironing, pillow & luggage when travelling

$28.00

5573

Summer Salt Body Sleep Essential Oil Roller With 24K Gold (10 ml)

With lavender, bergamot, mandarin, lemon, cedarwood & chamomile

$22.00

1509

Black Chicken Remedies 100% Natural Essential Oil Blend Slumber (9 ml)

For easing anxiety, promoting relaxation and aiding sleep

$29.95

Out Of Stock
4172

The Physic Garden Natural Sleep Balm

With chamomile, lavender, lemon balm, suitable for 6 months & up

From $13.95

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