Luke Hines

In his teenage years, Luke always struggled with his weight, earning himself the nickname, buddha! He knew he wasn't taking the best care of himself and one day he woke up and he realised he needed to make some positive changes if he was to live to his true potential and have a happy and healthy life. So he began eating well, moving his body, reading and researching, and most importantly he started thinking more positively about himself and where he was heading, and after 12 months of these positive changes he found himself feeling incredible. He was at his ideal healthy weight, he felt more energised every day, and for the first time he truly started to believe in himself that he could achieve anything if he put his heart into it. 

With this incredible new lease on life his passion turned to wanting to help others achieve the same, so he became a personal trainer whilst continuing his research. For several years Luke trained clients in various gyms and private studios, he then moved into private one on one consulting which brought so many highlights, perhaps the best and most exciting of all included working alongside Angelina Jolie on the set of one of her films managing nutrition and training.

Early on he realised that true health and fitness didn't just revolve around the 'moving' or exercise part and so he developed a huge passion for healthy food, which landed him on Australia's number 1 cooking show, My Kitchen Rules, where he got the chance to show Australia that healthy food can not only be easy but delicious too! Making it to the finals, it truly was an incredible experience and upon the completion of filming he moved into publishing healthy recipes in cookbooks to showcase to the world that heathy food doesn't have to be bland or boring diet food.