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Teelixir Certified Organic Ashwagandha Root is a powerful adaptogenic herb used for thousands of years to reduce the effects of stress, improve energy levels and stamina, and help protect cognition. Ashwagandha root, also known as Indian Ginseng and Winter Cherry, is a powerful adaptogenic herb based in Ayurvedic medicine.
Traditionally, ashwagandha has been used for over 3000 years to help reduce the effects of stress and anxiety, increase energy, boost cognitive function and improve concentration and focus. In Sanskrit, ashwagandha means “smell of a horse” referring to its ability to increase strength, endurance and stamina.
In Ayurvedic medicine, ashwagandha is considered a top “rasayana” herb for its incredible rejuvenating benefits, anti inflammatory properties and stress protective activity. Ashwagandha supplement supports hormonal health in men and women, enhances libido, restores adrenal health and promotes a healthy quality of life. Teelixir organic ashwagandha root extract is semi wild cultivated in India. The hot water extraction uses only the roots, making it rich in withanaloids and alkaloid compounds.
Teelixir organic ashwagandha powder contains many long term health benefits for men and women. Most notably, as one of the best adaptogenic herbs, ashwagandha withania somnifera works to decrease the effects of stress on the body, help fight symptoms of anxiety and boost cognitive function. The name "somnifera" in latin means "sleep inducer" which refers to its extensive use as a remedy against stress and its sleep promoting activity.
The broad benefits of ashwagandha include: reduces stress and anxiety, calms the mind and central nervous system, enhances brainpower, memory and focus, increases energy, boosts antioxidants, restores adrenal health and lowers cortisol, promotes better sleep, balances hormone health, supports gut and digestion, boosts immunity, nourishes skin health, increases strength, endurance and stamina, anti inflammatory and may help lower blood pressure.
Key Features
Ashwagandha Root Extract Powder 10:1 (Withania somnifera)*. *100% herb Ashwagandha withania somnifera root extract powder.
Teelixir recommend starting with 1/4 - 1/2 tsp (1.6g) Ashwagandha root powder per day. If you are sensitive to herbs, you may want to start with less. When your body feels ready, you can increase your dosage according to your daily needs. Best to use Ashwagandha extract powder in the AM and PM.
For fast absorption, mix the Ashwagandha powder directly into coffee, hot tea or your favourite nut milk. Ashwagandha is also a delicious addition to your healthy smoothies, hot chocolates, soup broths, raw desserts, baked goods and more. Teelixir Ashwagandha root extract powder is not sensitive to heat.
These statements have not been evaluated by the FDA or TGA. Consult your healthcare practitioner before use if pregnant or nursing.
Ashwagandha (Withania somnifera) is an adaptogenic herb traditionally used to support the body's stress response. Human research suggests it may help reduce perceived stress and support sleep quality and overall wellbeing, though results vary by person. Reference: clinical research overview.
Many women use ashwagandha to support stress management and sleep. When stress is better managed and sleep improves, it can have flow-on benefits for day-to-day energy, mood, and focus. Individual results vary.
Ashwagandha may help support mild anxiety symptoms that are linked with stress and disrupted sleep. It is not a substitute for professional mental health care. If you have persistent symptoms, are pregnant or breastfeeding, or take medication, check with your GP or pharmacist first.
Yes. Stress support is one of the best-studied uses of ashwagandha. A randomised controlled trial reported improvements in stress measures and cortisol compared with placebo. Reference: randomised controlled trial.
A root extract is typically more concentrated than plain ground ashwagandha root powder, which can make it easier to get a consistent dose. Other important differences include whether it's root-only or includes leaf, whether it lists withanolide content, and whether it is third-party tested to verify quality and purity.
Teelixir Certified Organic Ashwagandha Root is a certified organic, root-only extract powder that is third-party verified for quality and is vegan, gluten free, paleo-friendly, non-GMO, and zero sugar.
The best ashwagandha supplement is usually the one that fits your goal (stress support, sleep support, daily wellbeing) and meets key quality criteria: clear labelling (extract vs plain powder), root-only or not, any withanolide potency information, and third-party testing for quality.
If you prefer a powder you can add to drinks or smoothies, Teelixir Certified Organic Ashwagandha Root is a popular choice because it is certified organic and third-party verified for quality.
Ashwagandha powder is convenient for building a daily routine because it can be mixed into warm water, tea, coffee, milk, or smoothies. People commonly use it to support stress management and sleep quality.
A powder format like Teelixir Certified Organic Ashwagandha Root can also be useful if you want flexibility in how you take it, while still choosing a certified organic product that is third-party verified for quality.
For many healthy adults, ashwagandha is generally well tolerated when taken daily for several weeks to a few months, but it is not suitable for everyone. Safety can depend on your health history, dose, and any medications you take. Reference: NIH fact sheet (Ashwagandha).
Check with a healthcare professional before daily use if you are pregnant or breastfeeding, have a thyroid condition, have an autoimmune condition, or take medications (especially sedatives, thyroid medication, blood pressure medication, or blood sugar medication).
Some people experience mild side effects such as stomach upset (nausea or diarrhoea), drowsiness, or headache. If you're new to ashwagandha, start with a smaller amount and take it with food. Stop use and seek medical advice if you experience unusual symptoms.
You can buy ashwagandha in Australia from health food stores, pharmacies, naturopathic clinics, and online retailers. For best quality, choose a brand that is transparent about ingredients (root-only vs leaf), potency, and third-party testing.
If you're looking for a certified organic, root-only extract powder with third-party verification, Teelixir Certified Organic Ashwagandha Root is available from Sassy Organics, an official stockist of Teelixir.
For delivery, see Sassy Organics' Delivery Information Page.
For returns, see Sassy Organics' Returns & Refunds Page.
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