Certified Organic Peppermint Essential Oil (10 ml)

Peppermint oil is commonly used to help relieve head and muscle tension, ease feelings of nausea, and support temporary congestion relief. Its refreshing aroma can promote alertness and mental clarity. This information supports general wellbeing and is not medical advice.

• Cooling comfort on tense areas
• Head tension support (topical, well-diluted, away from eyes)
• Nausea/travel queasiness support (topical dilution or gentle inhalation)
• Congestion support via steam inhalation
• Invigorating scent that can aid focus and freshen indoor air

Yes—always dilute with a carrier oil unless a product is specifically labeled for neat use.

Suggested dilutions:

• 1% for face/neck or sensitive skin (about 1 drop per 5 mL carrier)
• 2–3% for small, targeted body areas (about 2–3 drops per 5 mL)

Higher spot use can be irritating; start low and patch test first.

Patch test: Apply your diluted blend to a small area and wait 24 hours.

• Head tension: temples and back of neck (well diluted; avoid eyes)
• Muscular tension: affected area (diluted)
• Congestion: chest rub (diluted) or use steam inhalation instead of applying near the face
• Nausea/travel: small, diluted amount to solar plexus or inhale from a tissue

Avoid eyes, inner nose/ears, broken skin, and mucous membranes.

“Peppermint essential oil” typically means 100% pure Mentha × piperita oil. “Peppermint oil” may refer to a pre-diluted roll-on or cosmetic blend (skin-ready but less concentrated), or oral capsules intended for digestion (not the same as topical oils for head tension). For headaches, use a properly diluted pure essential oil or a reputable pre-diluted roll-on intended for temples/neck.

Dilute to 1–3% in a carrier oil and apply a small amount to the temples and back of the neck at onset, keeping well away from the eyes; wash hands after use. Alternatively, inhale gently (e.g., from a tissue) if topical application is not suitable.

• Possible skin irritation, redness, or burning (especially if undiluted)
• Eye irritation/watering if applied too close to eyes
• Inhalation may feel intense for some; discontinue if dizziness or discomfort occurs
• Not generally recommended during pregnancy
• Avoid use on or near the faces of infants and young children
• Pets can be sensitive to essential oils; diffuse with ventilation and keep bottles out of reach
• Do not ingest unless advised by a qualified practitioner; if swallowed, seek medical advice promptly.

• Start with low dilutions and patch test
• Use small amounts for short periods; avoid large-area, repeated applications
• Diffuse lightly (2–4 drops, 20–30 minutes, good ventilation)
• Avoid eyes and mucous membranes; wash hands after use
• Store securely, out of reach of children
• Consult a healthcare professional if pregnant, breastfeeding, or managing a health condition

Buy Certified Organic Peppermint Essential Oil from Sassy Organics: Certified Organic Peppermint Essential Oil.

Absolute Essential Certified Organic Peppermint Essential Oil is available at Sassy Organics.