ANNA’s Wild Yam Cream is a natural topical cream traditionally used in Western herbal medicine to support hormone balance, relieve menstrual pain, and reduce the occurrence of menopausal symptoms like hot flashes and night sweats.
Its active ingredients include Dioscorea villosa (Wild Yam) and Vitex Agnus-Castus (Chaste Tree), both potent plant compounds—naturally occurring bioactive substances such as diosgenin—that support hormone health by influencing biochemical pathways involved in natural hormone production.
These ingredients, used in Western herbal traditions, help maintain hormonal equilibrium and overall well-being. This product is suitable for women of all ages, including teenagers.
The wild yam cream 100g size is formulated with natural ingredients and is valued for its therapeutic benefits in supporting hormone balance, easing menstrual discomfort, alleviating menopause symptoms, and promoting overall wellness. Anna's Wild Yam Cream is traditionally used to reduce the frequency and severity of hot flushes, night sweats, and mood swings.
ANNA’S Wild Yam Cream is a non-invasive alternative for women seeking support for PMS, perimenopause, and post-menopause without synthetic hormones. This topical formula is applied directly to the skin and offers a natural way to support your hormones. It may be used for:
Hot flushes
General menstrual discomfort
Mood and energy fluctuations
Monthly tension or discomfort
Perimenopausal and post-menopausal changes
Supporting hormone health and balance through all stages of life
Anna’s Wild Yam Cream is the only wild yam cream listed on the Australian Register of Therapeutic Goods (ARTG). It is available at various retailers, with prices typically ranging from $59.99 to $79.95 AUD.
ANNA'S Wild Yam Cream 100g launched in February of 1997. It was one of the first blended wild yam creams on the Australian market. They use the highest quality ingredients available. Proudly still the same incredible formula! ANNA'S is listed in the ARTG, (AUST L 345273). Original formula, with highest quality ingredients tested, including aloe vera, vitamin e, herbal extract and soya bean products.
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The active ingredients includes Dioscorea villosa (Wild Yam) and Vitex Agnus-Castus (Chaste Tree). The active compound in wild yam, diosgenin, is a potent phytoestrogen that plays a role in activating biochemical lipid pathways. Diosgenin influences these biochemical lipid pathways that play key roles in the production of steroid hormones, which are vital for hormone health and balance. This process, supported by various enzymes, results in the production of natural compounds such as ubiquinone, dolichols, squalene, and cholesterol.
Notably, cholesterol serves as the precursor for the synthesis of all adrenal hormones. Hormones such as estrogen, progesterone, and testosterone play key roles in maintaining hormone balance. It is important to note that Wild Yam Cream is not a hormone replacement and the body cannot convert wild yam extract into progesterone.
Vitex agnus-castus, commonly referred to as Chaste Tree, Chasteberry, or Monk’s Pepper, is an herb widely used for managing menstrual-related disorders, including symptoms of premenstrual syndrome (PMS) and menopause. It is approved for use in listed medicines in Australia.
In Western herbal medicine, Vitex agnus-castus has been traditionally utilized to alleviate menstrual cramps, spasms, and pain (dysmenorrhoea) and to help reduce the frequency or severity of menopausal symptoms.
Full list of ingredients can be found here:
Dioscorea Villosa (Wild Yam) liquid extract 200mg from dry root 200mg
Vitex Agnus-Castus (Chaste Tree) liquid extract 30mg from dry fruit 15mg
Aloe Barbadensis (Aloe Vera) inner leaf juice 50 micrograms
Tocopheryl Acetate (Vitamin E) 27.2 IU
Contains soya bean products (soya bean oil, non GMO) and the herbal extract solvent alcohol (Ethanol 13.67% v/v)
Natural Preservative containing a proprietary combination of essential oils
The cream contains 200mg of Wild Yam (Dioscorea villosa) liquid extract and 30mg of Chaste Tree (Vitex agnus-castus) liquid extract.
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Usage depends on your symptoms. It absorbs quickly and is non-greasy, making it suitable for daily use under clothing.
For general hormonal support or menstrual symptoms: Apply a small amount to soft skin areas like the inner arms, thighs, or abdomen twice daily in your cycle’s luteal phase (from day 12 to day 26 if you have regular cycles).
Topical absorption is typically achieved by massaging the cream into areas with thin skin such as the chest, inner arms, or inner thighs.
For menopause symptoms: You can apply it daily to help with hot flashes and night sweats. Always follow the guidance provided with the product or consult with your healthcare provider for personalised advice.
The cream is for external use only. To ensure optimal absorption, massage the cream well into one of the following areas per use and rotate sites regularly for best results:
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For menstrual discomfort: Apply one quarter of a small 2.5ml teaspoon of cream morning and night from DAY 12 to DAY 20, then half a teaspoon from DAY 21 to DAY 28, and stop using the cream until the next cycle.
Women who have elected to come off synthesized hormones may choose to use the cream without taking breaks.
This Wild Yam Cream is formulated to assist with hormonal imbalances through all stages of life, from early cycle years to menopause, supporting women from adolescence through menopause as part of a lifelong wellness approach.
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You are postmenopausal if it has been 12+ months since your last period.
A standard teaspoon or other measuring spoons can be used to measure the recommended amounts. Some customers have suggested simplifying the protocol by using the same measurement consistently, but always follow the instructions provided for optimal results.
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ANNA's contains phytosterol nutrients and no man-made hormones and can be used for menstrual pain and spasms and for the occurrence of menopausal symptoms as long as you wish. We would expect your discomforts to have disappeared during the first three months.
We suggest continuing with ANNA'S wild yam cream after you begin to feel well again to allow your body to maintain balance. If you decide to stop ANNA'S when happy with your results there are no side effects if stopped at any time and ANNA'S can be resumed if needed.
Results can vary depending on individual circumstances. Some users report noticeable effects such as relieved menstrual pain and spasms during the second cycle. For others experiencing the occurrence of menopausal symptoms, it may take three months to experience the full benefits. Be consistent with usage for the best chance of success.
Typically, it takes around 2-3 weeks for Anna's Wild Yam Cream to show effects, but some women may notice changes earlier or later.
The cream is typically marketed to balance hormones, but if you have high estrogen, it's wise to consult a healthcare professional before use. It acts as a non-invasive alternative for women seeking support for PMS, perimenopause, and post-menopause without synthetic hormones.
Many users report that Anna's Wild Yam Cream helps alleviate menstrual discomfort and menopausal symptoms.
While Anna's Wild Yam Cream 100g is made from natural ingredients, some users may experience skin irritation or mild reactions. If you experience nausea or other unusual symptoms, discontinue use and consult your healthcare professional.
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Yes, ANNAS Wild Yam Cream can help manage hormonal symptoms commonly experienced after a hysterectomy, such as hot flashes or night sweats. It is suggested that you follow the post menopause protocol as you will never again experience a period.
If a woman has not had a period for several months, she may start using the cream at any time, counting that day as DAY 7.
Postmenopausal women may use the cream one quarter of a 2.5ml teaspoon morning and night continually without a break, or take a 7-day break each month.
For menopausal symptoms, apply one quarter of a small 2.5ml teaspoon of cream morning and night from DAY 7 to DAY 20, then half a teaspoon from DAY 21 to DAY 28, and stop using the cream until the next cycle.
Yes, your daughter can use ANNA'S to help with discomforts culminating in menstrual cramps.
Using too much cream may not yield better results and can lead to wastage. Follow the recommended dosage (a pea-sized amount per application) unless otherwise directed by a healthcare professional.
Users are encouraged to follow specific application protocols based on their health goals or stage of life.
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Some individuals may experience side effects such as migraines or mood changes when adjusting to the cream. This could be part of a hormonal adjustment period. If symptoms persist, discontinue use and consult a doctor.
While this Wild Yam Cream is not specifically marketed for adrenal fatigue, some users have found it helpful for balancing hormones generally. Consult a professional for adrenal-specific concerns.
If breastfeeding, it's best to consult with a healthcare provider before using Anna's, as it may affect hormone levels.
This particular cream should not be used with hormonal contraceptives or HRT due to contraindications.
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Some customers report improved sleep, but individual experiences may vary. Hormonal balance can indirectly enhance sleep quality.
If hot flushes or night sweats occur, a small amount of cream can be massaged into the wrists every 15 minutes until discomfort passes.
It is not recommended to use the cream while you are on the pill.
Anna's Wild Yam Cream 100g is not sold on platforms like Amazon. Purchase directly from their official website or trusted retailers such as Sassy Organics to ensure you receive the original product. The retail price of Anna's Wild Yam Cream is typically around $79.95, but discounts may be available.
As there is no attempt to bleach any colouration of ingredients, the colour may vary from time to time and always represents the combination of the colours of the natural ingredients.
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Yes! At ANNA'S, Wild Yam Cream 100g is created phthalate-free. The cream is endocrine-safe, using only ingredients that support hormonal balance. No synthetic fragrance, no hidden disruptors - just clean, vegan formulations you can trust.
Yes, the original wild yam cream 100g cream now comes in 100 ml tube, instead of jar. While some customers have expressed preference for the original glass jars, the product inside remains the same.
Both the jars and tubes contain 100 ml of cream. The packaging change was purely external.
Yes, the cream is proudly made in Australia. ANNA'S Wild Yam Cream 100g is blended in an Australian manufacturing laboratory in accordance with the principles of Good Manufacturing Practice (GMP).
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A 110g tube typically lasts 2 months when following any protocol. It may be used up faster if applying extra for hot flushes.
If you experience skin sensitivity, apply only to palms of hands or soles of feet. In rare cases, a rash may occur in areas where the cream was applied - if this happens, stop using the cream.
There hasn't been specific confirmation of such transfer, but it is always a good idea to let the cream absorb fully before dressing. If you're concerned, you can take precautions, such as washing clothes separately for peace of mind.
Sassy Organics users have noted that the cream absorbs quickly and is non-greasy, making it easy to use under clothing.
Men often use ANNA'S Cream as the steroid hormone pathways of a man and a woman's are exactly the same, the essential differences are determined by our genes.
A man's genes know he needs more testosterone whereas a woman's genes know we need more of our three estrogens.
Men can also use Anna's Wild Yam Cream 100g , with a recommended daily amount of ¼ of a 2.5ml teaspoon morning and night.
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