ANNA's Wild Yam Cream is a natural product traditionally used to support hormonal balance, relieve menstrual pain, and reduce the occurrence of menopausal symptoms like hot flashes and night sweats. It's made with Dioscorea villosa (wild yam) and other natural ingredients to promote overall hormonal well-being.
ANNA’S Wild Yam Cream is a topical formula applied directly to the skin. It offers a natural way to support your hormones. It may be used for:
Hot flushes
General menstrual discomfort
Mood and energy fluctuations
Monthly tension or discomfort
Perimenopausal and post-menopausal changes
ANNA'S Wild Yam Cream launched in February of 1997. It was one of the first blended wild yam creams on the Australian market. They use the highest quality ingredients available. Proudly still the same incredible formula! ANNA'S is listed in the ARTG, (AUST L 345273).
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The active compound in wild yam (Dioscorea villosa) is diosgenin, a potent phytoestrogen that plays a role in activating the biochemical lipid pathway. This process, supported by various enzymes, results in the production of natural compounds such as ubiquinone, dolichols, squalene, and cholesterol. Notably, cholesterol serves as the precursor for the synthesis of all adrenal hormones.
Vitex agnus-castus, commonly referred to as Chaste Tree, Chasteberry, or Monk's Pepper, is an herb widely used for managing menstrual-related disorders, including symptoms of premenstrual syndrome (PMS) and menopause. It is approved for use in listed medicines in Australia.
In Western herbal medicine, Vitex agnus-castus has been traditionally utilized to alleviate menstrual cramps, spasms, and pain (dysmenorrhoea) and to help reduce the frequency or severity of menopausal symptoms.
Full list of ingredients can be found here:
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Usage depends on your symptoms.
For general hormonal support or menstrual symptoms: Apply a small amount to soft skin areas like the inner arms, thighs, or abdomen twice daily in your cycle's luteal phase (from day 12 to day 26 if you have regular cycles).
For menopause symptoms: You can apply the cream daily to help with hot flashes and night sweats.
Always follow the guidance provided with the product or consult with your healthcare provider for personalised advice.
The cream is for external use only. To ensure optimal absorption, massage the cream well into one of the following areas per use and rotate sites regularly for best results:
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You are postmenopausal if it has been 12+ months since your last period.
A standard teaspoon or other measuring spoons can be used to measure the recommended amounts. Some customers have suggested simplifying the protocol by using the same measurement consistently, but always follow the instructions provided for optimal results.
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ANNA's contains phytosterol nutrients and no man-made hormones and can be used for menstrual pain and spasms and for the occurrence of menopausal symptoms as long as you wish. We would expect your discomforts to have disappeared during the first three months.
We suggest continuing with ANNA'S wild yam cream after you begin to feel well again to allow your body to maintain balance. If you decide to stop ANNA'S when happy with your results there are no side effects if stopped at any time and ANNA'S can be resumed if needed.
Results can vary depending on individual circumstances. Some users report noticeable effects such as relieved menstrual pain and spasms during the second cycle. For others experiencing the occurrence of menopausal symptoms, it may take three months to experience the full benefits. Be consistent with usage for the best chance of success.
The cream is typically marketed to balance hormones, but if you have high estrogen, it’s wise to consult a healthcare professional before use.
While Anna's Wild Yam Cream is made from natural ingredients, some users may experience skin irritation or mild reactions. If you experience nausea or other unusual symptoms, discontinue use and consult your healthcare professional.
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Yes, ANNAS Wild Yam Cream can help manage hormonal symptoms commonly experienced after a hysterectomy, such as hot flashes or night sweats. It is suggested that you follow the post menopause protocol as you will never again experience a period.
For postmenopausal individuals, the usual guidance is to apply the cream daily without breaks. Further personalisation might depend on your specific hormonal needs.
Yes, your daughter can use ANNA'S to help with discomforts culminating in menstrual cramps.
Using too much cream may not yield better results and can lead to wastage. Follow the recommended dosage (a pea-sized amount per application) unless otherwise directed by a healthcare professional.
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Some individuals may experience side effects such as migraines or mood changes when adjusting to the cream. This could be part of a hormonal adjustment period. If symptoms persist, discontinue use and consult a doctor.
While Anna’s Wild Yam Cream is not specifically marketed for adrenal fatigue, some users have found it helpful for balancing hormones generally. Consult a professional for adrenal-specific concerns.
If breastfeeding, it’s best to consult with a healthcare provider before using Anna’s Wild Yam Cream, as it may affect hormone levels.
Users should consult a healthcare provider when combining the cream with hormone replacement therapy (HRT) to ensure safety and compatibility.
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Some customers report improved sleep, but individual experiences may vary. Hormonal balance can indirectly enhance sleep quality.
It is not recommended to use the cream while you are on the pill.
Anna's Wild Yam Cream is not sold on platforms like Amazon. Purchase directly from their official website or trusted retailers such as Sassy Organics to ensure you receive the original product.
As there is no attempt to bleach any colouration of ingredients, the colour may vary from time to time and always represents the combination of the colours of the natural ingredients.
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Yes! At ANNA’S, Wild Yam Cream is created phthalate-free. The cream is endocrine-safe, using only ingredients that support hormonal balance. No synthetic fragrance, no hidden disruptors - just clean, vegan formulations you can trust.
Yes, the cream now comes in 100 ml tube, instead of jar. While some customers have expressed preference for the original glass jars, the product inside remains the same.
Both the jars and tubes contain 100 ml of cream. The packaging change was purely external.
Yes, the cream is proudly made in Australia. ANNA'S Wild Yam Cream is blended in an Australian manufacturing laboratory in accordance with the principles of Good Manufacturing Practice (GMP).
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A tube typically lasts 2 months when following any protocol. t may be used up faster if applying extra for hot flushes or night sweats.
If you experience skin sensitivity, pply only to palms of hands or soles of feet. In rare cases, a rash may occur in areas where the cream was applied - if this happens, stop using the cream.
There hasn’t been specific confirmation of such transfer, but it is always a good idea to let the cream absorb fully before dressing. If you're concerned, you can take precautions, such as washing clothes separately for peace of mind.
Men often use ANNA'S Wild Yam Cream as the steroid hormone pathways of a man and a woman’s are exactly the same, the essential differences are determined by our genes.
A man’s genes know he needs more testosterone whereas a woman’s genes know we need more of our three estrogens.
When it comes to wild yam cream for men, the recommended usage would be ¼ of a 2.5 ml teaspoon morning and night every day without any breaks.
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